Thursday, 24 June 2010

Gym Day 88..CARDIO!!!

First day of cardio in 87 work that bad? Lol..time to get I'm gonna 'try' and do some cardio.

Went to the gym after work with a mate from work, which helped me power through the 5k run, also watching the entertaining Italy vs Slovakia game. Anywho managed the 5k run in about 28 mins.